Yoga

Love and Logic

Meet Lauren Aingel

Call her on 07588916058

Lauren’s Facebook

Lauren studied at The Yoga Institute in Mumbai India. The Institute provides education, healing and health to many of the citizens in the Mumbai area. It is also one of the central research hubs in this field of Yoga and the oldest organized Yoga Institute in the world, and Lauren’s mentor at the Centre “Hansaji” has just been presented with an award for outstanding contribution to global health by the Government of India.

Why we chose Lauren to work with us.

While in India Lauren attend The Yoga Institue in Satsang completing over 1,100 hours of Yoga Education, and 30 outreach hours at a nearby research hospital, she also mentored during wellbeing/health camps, providing talks on Yoga and related concepts and was sponsored by The Times of India to attend Yoga by the Bay (s)

Qualifications

  • Teacher Training in Yoga Education for Adults and Children – The Yoga Institute in Mumbai India.
  • Advanced Teacher Training in Yoga Education – The Yoga Institute in Mumbai India.

Syllabus included

  • Psychology
  • Brain and Behaviour
  • Philosophy of Mind
  • Anatomy and Physiology
  • Alignment
  • Functions of the nervous system
  • Digestive System
  • Respiratory system (Pranayama and breathing techniques)
  • Muscular Skeletal System
  • Yogic concepts related to relaxation
  • Samkhya Philosophy and Yoga Theory
  • Sanskrit/sutra Theory
  • Yoga for Pregnancy
  • Life Management
  • Yoga for Pregnancy
  • Back and Joint Disorders
  • Yoga for Diabetes,
  • Stress and Mental Health
  • Ayervedic Health
  • Diet & Nutrition

Lauren is available for private Yoga session

Dancers! we encourage those of you who wish to improve balance and to understand your body better and so to improve your dance to come book a session with Lauren.

Janet

Call her on 07588916058