Private Fitness Sessions

in the Lake District.

Becoming fit and healthy is about making achievable life style changes and setting goals that will help you stay fit and healthy for the rest of your life.

Becoming your own inspiration and empowering yourself to make changes will help you achieve you goals.

Either through life circumstances, or work commitments, many lack fitness and don’t have time to join a gym. Which is why Janet’s fitness adventures visits YOU.

  • Book 1-1 ladies fitness session.
  • A group exercise class at your work.

How we can help!

  1. A Flexibility Workout – Pilates style
  2. An Aerobic Workout – Zumba style
  3. A Circuit Workout – Mixture static exercise and dance/walking moves
  4. A Walking plan – That fits in with your life style
  5. An Eating plan – With eating advice to help you meet your goals

Book a sessions here with Janet to discus your goals, become your own inspiration and empowering yourself.

How to book – Text Janet on 07940088776 providing your post code, and dates and times your available and she will get back to you as soon as possible.

First Empowerment Session – 45 minutes

6 week Fitness Sessions empowering yourself – 6x 45 minute sessions

( Note your course will not start unless you have paid in full, 24 hours notice must be given for cancellation and an alternative time will be provided now refund)

Waiver

Janet and John Adventures with Janet Chapman and John Bosson and JLC Dance 2019 Waiver

WAIVER OF LIABILITY, ASSUMPTION OF RISK & INDEMNITY AGREEMENT

Read carefully! By signing up to this agreement through booking a session, you give up all rights to sue.

I, in consideration of my being permitted to participate in the dance, walking and or fitness sessions run by Janet and John Adventures or JLC Dance either at an inside/ outside venue, my home, via video or internet (hereinafter referred to collectively as ” Janet and John Adventures” ) hereby for myself, my heirs, executors, administrators and assigns, release and forever discharge, Janet and John Adventures and their officials, and representatives, as well as from any lawsuits, actions, claims or demands by reason of any damage, loss, death or injury to myself or to my property arising from my participation in Janet and John Adventures , not withstanding that the same may have contributed to or occasioned by the negligence of Janet and John Adventures.

I agree to save harmless and indemnify Janet and John Adventure from and against all lawsuits, claims, actions, cost or legal fees, expenses (on a solicitor and his own client basis) which may be incurred in defending any lawsuit or claim I may bring against, in respect to my death, injury, loss or damage to myself or my property howsoever caused arising out of or in connections with the tours and whether the same may have been constituted to or occasioned by the negligence of Janet and John Adventures.

I understand and agree that I will at all times follow directions as may be given to me from time to time by Janet and John Adventures.

I am aware that Janet and John Adventures will consist of activities that may cause me injury. I agree to assume all risk and hazards, and further agree to bear all costs or rescue or medical attention rendered to me personally arising from the events.

I understand that 1) this event a contract of date and time 2) I can stop participation at any point during the session but will still pay for complete session. 3) Any hall hired by Janet and John Adventures does not derive any benefit from this activity therefore any claims of workman’s compensation would not apply if an injury occurs.

I confirm that I am physically and mentally fit to participate in Janet and John Adventures.

I confirm that I am eighteen years of age or older. (If younger than 18, must have parent or guardian read this document and that they must book the session and be present during any live the sessions and agreed to supervise any other sessions.)

BY BOOKING A SESSION WITH JANET AND JOHN ADVENTURES I AM AUTOMATICALLY STATING THAT I HAVE READ THIS RELEASE AND INDICATE THAT I DO UNDERSTAND IT AND OF MY OWN FREE WILL AND NOT ACTING UNDER DURESS I INDEMNIFY AND ACCEPT THE TERMS OF THIS AGREEMENT.